You know a big part of recovery, involves discovery... Discovery at many different levels. things about yourself that you maybe hadn't realised before. Discovering what your true values are and how you want to live the rest of your life...... discoverying a new way of being ... Sometimes it involves recognising what it is that makes you feel heavy.... you will discover that it is not your body but maybe something else. Once that false worry, belief or attitude to yourself is lifted you are no longer weighed down...... you discovery a freedom of being.
Founded TRED in July 2011 to give encouragement and hope to people in Tasmania who are seeking recovery from an Eating disorder.