I have come across a great app that I think is a very useful tool for recovery from an eating disorder. Go to this website www.recoveryrecord.com to download the free app for your iphone . See what you think ... his will help you manage meal plans and log your progress. Good luck .. get started.... be honest in using this application. Help heal yourself. show it to your counsellor/therapist/GP whom ever is helping you in your recovery.
Founded TRED in July 2011 to give encouragement and hope to people in Tasmania who are seeking recovery from an Eating disorder.